Creating healthier lives
Hi there! I'm Jo, a qualified nutritionist, based in London.
The food you eat affects every cell and system in your body.
It optimises how you look and feel, both mentally and physically.
I understand the challenges you may be facing when making sense of food and nutrition for your
body and I am here to help you find the best things to reach your goals.
Do you want to:
improve health issues (i.e. PCOS, IBS)
improve your sports performance
improve your general health
I can help you!
It's tough to navigate your health in a world of 'fake-news' and MLMs, let me clear up the myths, and set up personalised nutrition guidance that will help you to smash your goals and create a healthier life.