Hi there! I'm Jo, a qualified nutritionist, based in London.
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The food you eat affects every cell and system in your body.
It optimises how you look and feel, both mentally and physically.
I understand the challenges you may be facing when making sense of food and nutrition for your
body and I am here to help you find the best things to reach your goals.
Do you want to:
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lose weight
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make gains
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improve health issues (i.e. PCOS, IBS)
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improve your sports performance
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improve your general health
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I can help you!
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It's tough to navigate your health in a world of 'fake-news' and MLMs, let me clear up the myths, and set up personalised nutrition guidance that will help you to smash your goals and create a healthier life.
A little bit of background about me, where I studied, why I've become a nutritionist. Why I am so passionate about
evidence-based nutrition.
Check out my blog, busting nutrition myths and bringing you some of the most up-to-date health advice